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O Institute
May 15, 20204 min read
Teens, quarantine and what to do?
I have two teenagers, thirteen and fifteen, and a wee one at 2.5 years old. This quarantine has been an interesting experience for all of...
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O Institute
Apr 23, 20205 min read
Your stress can be "perceived" but what you feel is real.
We spoke last time about the new stresses that we have to deal with since the pandemic outbreak. Whether you are an introvert or an...
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O Institute
Apr 9, 20204 min read
The stress of staying at home and our "new normal"
I know that right now all of our focus and attention is on Covid-19 and "flattening the curve." We are looking out for any symptoms like...
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